PELVIC POWER

A free recorded Workshop to stop leaks, LIFT prolapse and improve your pelvic health for good

This workshop is for you if you are……

  • Struggling with prolapse and incontinence? 

  • Are you fed up of not being able to chase your kids or jump on the trampoline?

  • Your constant bulging and leaking are getting you down?

  • You want to get back to the exercise and activities you love?

  • Have spent a fortune and tried everything but nothing seems to be working?

  • Fear the thought of surgery and medication but can’t see another way forward?

Imagine finding a practice- HYPOPRESSIVES-  that can not only improve your leakage and prolapse in weeks but has many other benefits that will improve your overall health and wellbeing.

Plus it’s a practice that’s enjoyable, rewarding and really works….. don’t just take my word for it….

“After the birth of my second baby, I have a prolapse of all three organs. At the end of the course I am now almost symptom free.”

“After six sessions with Lucy I have had a significant reduction to my leaks. I never thought I could run without leaking again.”

“I noticed symptom improvements within six weeks of my practice. I'm still baffled I've felt changes so quickly.”

Learn from someone whose been there! Whose had leakage from just walking down the street, who know’s what it feels like to wear pads daily, who has had to stop doing the exercise she loved and know’s how depressing it feels to have to assist her stools out.

She also know what it’s like to have tried everything and to have found this amazing practice and I can tell you- it feels AMAZING!

I was so blown away by the practice and it’s many benefits that I made it my mission to bring this practice to as many women as possible and I can’t wait

In this 75 minute free recorded workshop you will learn all about this revolutionary technique and how it works, as well as learning the fundamental breathing technique with tips and tricks on how to master it.

You’ll leave with a great understanding of this practice and how to get started in transforming your pelvic health and wellbeing.

This is for complete beginners and those wanting to refresh their practice. Contraindications apply, please see those in my FAQ’s and if you have any other medical condition not listed please get in touch to make sure the practice is safe for you.